On Meditation

• Did YOU know that Meditation is scientifically proven to:
  -Overcome stress (University of Massachusetts Medical School, 2003)
  -Boost your creativity (ScienceDaily, 2010)
  -Improve your sex life and increase your libido (The Journal of Sexual Medicine, 2009)
  -Cultivate healthy habits that lead to weight loss (Journal Emotion, 2007)
  -Improve digestion and lower blood pressure (Harvard Medical School)
  -Decrease your risk of heart attack (The Stroke Journal, 2009)
  -Help overcome anxiety, depression, anger and confusion (Psychosomatic Medicine, 2009)
  -Decrease perception of pain and improve cognitive processing (Wake Forest University School of Medicine, 2010)
  -Increase your focus and attention (University of Wisconsin-Madison, 2007)
  -Increase the size of your most important organ – your brain! (Harvard University Gazette, 2006)
  
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